What vitamins are typically used to fortify milk?

Milk is commonly fortified with Vitamin A and Vitamin D to enhance its nutritional value. Vitamin A is essential for maintaining healthy vision, skin, and immune function. It helps the body’s cells function properly and supports overall growth and development. Vitamin D plays a critical role in calcium absorption, which is vital for bone health, and it also supports immune function.

This fortification is especially important because, particularly in some populations, there may be inadequate dietary intake of these vitamins, which can lead to deficiencies and associated health issues. The addition of these vitamins in milk ensures that consumers, especially children who are in critical growth phases, receive the necessary nutrients for healthy development.

The other vitamins listed in the options, such as Vitamin C and Vitamin E, as well as Vitamin B12 and Folate, may play important roles in the diet but are not typically associated with milk fortification.